Join our mailing list to find out more ways to make and save money with little time and effort.

Save Money

10 Food Delivery Services That Deliver Free Food

10 Food Delivery Services That Deliver Free Food
Jason Wuerch Jun 22, 2019
Want to Earn Some Extra Money?

There’s been a growing popularity in food delivery services over the past couple of years that can help you learn how to get free food delivered to your door.

In order to attract customers, they often give away free account credit when you sign-up as a new member.

Keep in mind that this credit is usually only good for the first meal.

If you’re simply looking for free food, the best thing you can do is sign-up, order your first meal and then cancel your account.

With that said, let’s get started.

Here are 10 services that will deliver food to your door and will give you a significant discount on your first order.

1. DoorDash

  • Registration Bonus: $7 off your first order over $10 (offer comes and goes, but always a minimum of free delivery on first order)
  • Join DoorDash

how to get free food delivered doordash

DoorDash is another food delivery service that partners with local restaurants in your area.

Their registration bonus isn’t the best at $7 off your first order over $10, but it can significantly bring down the cost – even down to only a few dollars.

Keep in mind that this offer comes and goes, but you almost always get free delivery on your first order.

They promise to deliver food to your door within 45 minutes or your money back.

Given this promise, it’s actually quite surprising that they’re located in a large number of heavy-populated cities.

DoorDash has some of the best service and delivery times out of all of the sites on this list.

Their strong reputation makes them a great choice for any meal, especially if you need something to eat quickly.

You can also sign-up for the DoorDash Delivery Program and make money delivering food to homes in your local area – with tips!

Read our full review of DoorDash.

2. Blue Apron

  • Registration$50 off your first 2 boxes (sometimes is $60 off your first 3)
  • Join Blue Apron

how to get free food delivered blue apron

You won’t find a higher bonus than $50 off your first two boxes when going with Blue Apron.

This food delivery service has been around for quite some time now, so they definitely know what they’re doing.

The great thing about Blue Apron is that the food stayed packed in a refrigerated box.

This means that even if you’re not home and the food gets delivered, it will still be fresh.

Blue Apron also has plenty of specific 2-person and family meal plans.

When you do sign-up for Blue Apron, you have to enroll in a subscription.

That’s why recommend getting your $50 bonus and then cancelling your subscription.

We recommend Blue Apron as the best way to get a great start learning about how to get free food delivered to your door.

Read our full Blue Apron Review

3. InstaCart

InstaCart serves purely as a grocery delivery service by partnering with local supermarkets in your area.

For example, in Seattle you can get groceries delivered from Whole Foods, Safeway, Costco and QFC.

When you sign-up using a referral link, you get $10 in credit.

Your first order also gets your first delivery fee waived.

The referral bonus isn’t much at $5, plus there’s a cap on a maximum referral reward of $25 bonus from 5 different friends.

The great thing about InstaCart is that it’s quick.

Most places you order from will have the food delivered to you within an hour.

However, the service is quite expensive.

There’s up to a 15% markup of what you’d see in-store (sometimes there’s no markup depending on the store).

Don’t use it unless you really don’t have time or you still have free account credit to use.

Click here to read our full review of InstaCart

4. PlateJoy

  • Registration Bonus$10 off when you place your first order and use promo code GET10
  • Join PlateJoy

PlateJoy is great for serving those with dietary restrictions.

They make specific meal plans for those who are vegans, carnivores, those working to maintain a ketogenic diet or when you make your own meal plan.

This company does its best to tailor to your own dietary needs.

When you sign-up and order your first meal, you get $10 off when you use the promo code GET10.

Not only that, but they also give you a $20 bonus to new Instacart customers when you sign-up through them.

5. Gobble

  • Registration Bonus: $30 off your first order with free shipping
  • Join Gobble

Unlike most meal-delivery services, Gobble does all of the prep work and allows you to prepare your meal at home.

While for some this may be a hassle, it can be great for slowly learning how to cook or passing a great time with friends or family.

When you sign-up with Gobble, you get $30 off your first order along with free shipping – this is one of the highest discounts that you’ll find on this list.

Gobble kits are designed to have the meal so-well prepared that it should only take you 15 minutes to prepare your dish.

This meal service is particularly great for those who still want to cook but want to go through 100% of the hassle.

6. HelloFresh

We recently did a post on HelloFresh, one of the most popular meal delivery services worldwide.

This service prepares their own ingredients and recipes and sends them directly to your door with a free delivery service.

Their ingredients are always fresh and of high-quality.

All of their recipes can be viewed online beforehand to see if you like them, and all of them were created by famous chef Jamie Oliver.

Right now there are 3 different meal options to choose from: vegetarian, classic and family.

Keep in mind that when you order your first meal, you’re automatically signing-up for a subscription.

This is why we recommend canceling right away after your first order if you wish to discontinue the service.

One amazing feature that I love about HelloFresh is that as a new member you also have the option of sending 4 free meal boxes to friends and family members.

In fact, they even encourage you to have your friends share these boxes with you.

The more meals that you order, the more free meals that you’ll be able to send.

When you convince a friend to sign-up using a referral link, you get a $20 bonus and your friend gets a promo code that will give them $30 off their first order with promo code HFNOW30.

Normally a meal would cost you $9 – $10 with their service, but with the promo code it drops it down to $4 – $5.

Right now they deliver to every state in the US along with other countries such as the UK and Australia.

Click here to read our full review of HelloFresh.

7. Caviar

Unlike HelloFresh, Caviar connects with local restaurants in your area and provides a delivery service for them.

Delivery is made within 40 – 60 minutes, and you need to place a minimum order of $15 in order to use any account credits.

You get $5 upon registration and $15 as a referral bonus when your friends sign-up using your link.

One downside about this site is that they are currently located only in major cities such as Atlanta, New York along with quite a few others.

If you live in medium-sized or small town, chances are that you won’t be able to order from them.

Click here to read our full review of Caviar.

8. UberEATS

We’ve all heard of Uber, one of the most popular car sharing services out there.

The same company has created a similar concept but this time with food. Sign-up as a new member and get $10 off your first meal with UberEATS.

In order to get your bonus, you must enter in a referral code. We’d appreciate it if you’d use ours: eats-7yog9.

This way we both get $10 in credit – thank you!

UberEATS works with hundreds of the best, local restaurants in your area.

One unique features is that when you can track exactly where your food is on your app.

Furthermore, if you have an Uber account already, you can use the same credentials to log-in.

Want to earn money with UberEATS? You can work on your own schedule when you sign-up to deliver food with the UberEATS food delivery program.

Click here to read our full review of UberEATS.

9. Munchery

  • Registration Bonus: $20 (promo code TASTY50) or 50% off your first order
  • Join Munchery

Munchery is one of the best food delivery programs out there.

They work in most large US cities, and usually have quite a wide variety of restaurants affiliated with them.

Often times you’ll find that the meals are at a decent price, and you even get $20 in credit toward your next order when you use promo code TASTY50 on your first order.

I personally love Munchery because their menu changes on a daily basis.

There’s no question as to whether you’re going to receive a variety of meals or not.

The only downside is that you don’t get free food upfront, as you have to make your first order to get credit.

However, you’re easily able to get the second meal for free with this amount.

Click here to read our full review of Munchery.

10. NatureBox

  • Registration Bonus: 50% off first purchase with promo NEW50
  • Join Naturebox

Naturebox is intended for you to get healthy snacks delivered to you regularly.

You can select between paleo, vegan, low sodium and lots of other healthy choices.

Right now when you sign-up as a new user you get 50% off of your first order with promo code NEW50.

A lot of the snacks that NatureBox provides are snacks that usually take a long time to prepare.

If you’d like, you can setup a subscription to get healthy snacks daily, weekly or monthly.

You get free shipping on any orders over $25, and snacks you don’t like will even be refunded to you.

11. is a way to hire someone immediately to get your daily tasks done.

This includes dry cleaning, grocery shopping, restaurant deliveries and more.

While it’s more than just food, you still get $7 as a new member which can be applied toward grocery or restaurant purchases.

In order to use your free account credit, you have to make a minimum purchase of $15.

This means you’ll be spending at least $2, but for a meal or for some groceries, it’s not a bad deal. has a great reputation for being an excellent service, but unfortunately they’re only located in 4 cities for the time being: New York, Chicago, Los Angeles and San Francisco.

However, like all of these sites, we suggest signing-up no matter where you live.

You never know when their sign-up promotion will end, and most of the time they expand quite rapidly to other locations.

It used to be that each referral also netted you a bonus of $13, but this has recently dropped to $7.

Click here to read our full review of

12. Saucey

  • Registration Bonus: $10 (promo code SAS)
  • Join Saucey

Saucey is a bit different from all of the others on this list.

Instead of delivering food, they solely delivery alcohol. You need to use a promo code SAS upon registration to get the $10 bonus.

For each friend you refer you also get $10.

You need to be over the age of 21 and within one of their delivery areas to be eligible to use this app.

The price you see includes tax and delivery.

However, adding a tip to the delivery man would show some gratitude for his work.

Last time we checked, they were only delivering to the cities of Los Angeles, San Francisco and San Diego with plans of expanding to Dallas.

Delivery times typically take 20 – 40 minutes, but can take up to a maximum of an hour.

We personally find the alcohol on here to be a bit expensive, but if you get enough credits you can get some for free.

13. SkipTheDishes

SkipTheDishes is another food delivery service that partners with local restaurants.

Their HQ is located in Canada, but they’re rapidly expanding to major cities in the US such as Colombia, Cleveland and more.

You get a $7 bonus for signing-up using a referral link, and an additional $7 in credit for each friend you refer.

Unfortunately, this is only enough to cover the delivery and service fee. You’re going to have to refer a few friends before you can qualify for a free meal.

Even if they aren’t located in your city, we still recommend signing-up while they have the new member bonus and because of their rapid expansion.

Click here to read our full review of SkipTheDishes.

14. Atkins Free Diet Quick-Start Kit

Sign-up for the Atkins Free Diet Quick-Start Kit absolutely FREE!

When you sign-up, you get their quick-start kit, a mobile app and plenty of different diet tools that will help you track your goals and weight loss progress.

You also get a list of low-carb meals, recipes, food and much more with the Atkins diet.

And in case you want to buy an Atkins diet product, for a limited they’re giving away $5 off of any of their products.

15. GrubHub

  • Registration Bonus: $7 off your first order over $15
  • Join GrubHub

GrubHub, like a lot of other sites on this list, partner with local restaurants to deliver food to your door.

However, one key difference is that they also have a pick-up option.

The prices for pickup at the same as in-store prices.

This can also serve as a great way to view menu prices before actually going to the restaurant.

This makes it easy to avoid any delivery fees while still being able to use your free account credit.

Sign-up using a referral link and get $7 off your first order of $15 or more.

Each time you refer a friend you also get $7, but unfortunately there’s a cap at 20 friends.

This means you can earn a maximum of $140 in credits through referrals. Still not a bad deal.

GrubHub has been around for quite a while, so if you live in any major city, there shouldn’t be a problem finding some food nearby.

Final Thoughts

To be honest, I tend to use these delivery sites only once.


Because I can only get credit my first time around.

Most of the time you’re going to be spending a lot more than if you were to cook at home.

However, if you detest cooking and don’t mind referring friends, you can end up saving a lot of time and money.

And while you don’t have to, we appreciate it when you use our referral links – it’s what inspires us to keep writing!

Have you used any of these services, or are there any other recommendations you have on how to get free food delivered?

Feel free to list them down below.

Thanks for reading and happy frugaling.

Jason Wuerch

My name is Jason Wuerch and I'm currently located in Madrid, Spain running a personal finance blog called Frugal For Less. My goal is to help everyone and anyone willing to make and save money through easy and simple ways that don't require much effort. Just because you're frugal doesn't mean you have to give up life's luxuries.

Comments (3)

My entire office uses Munchery – you do NOT cook the food at home.
There is a great online menu with very appetizing pictures and the food is delivered looking exactly like the picture online.
Your food comes at the time specified and you get a text message AND a phone call saying your food is here. You can refer as many people as you want and get $20 credit for each referral used.
So if a meal is $13.00 and you refer 2 friends you end up with $27.00 credit!!
My entire office uses Munchery and we love it. We send the referral codes around and around.

Leave a Reply